Cabin Fever No More

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Personally, I’m pretty susceptible to catching a bad case of cabin fever when my calendar’s open. On the days I’m not at work, it brings me extreme discomfort to miss out on the possibilities of a long summer day. I was talking to my friends about this and we made a decision to plan one adventure per week. This meant that we needed to plan five adventures. (one of us is moving in five weeks, so we’re on his time)

We embarked on our first adventure on Saturday; we went white water rafting. We reserved a spot that morning, loaded up two cars, and headed over to Ocoee Adventure Center. Yes, it was a blast. We screamed when went flying into air from the surf, and we laughed harder than we screamed when one of us went over board (it wasn’t me…okay maybe it was). Even though we were terrified every time we approached a level 4 rapid, we craved more.

Our well spent 35 dollars to go rafting inspired us to make one of the remaining adventures another rafting trip, but our next trip will be an upper. (the lower is less intense) I suggested that we go to the rock quarry for adventure number two, but I was told that the rock quarry doesn’t count because we had gone there the week prior. So, what qualifies as an “adventure?” An adventure is something that is out of the ordinary, something that you wouldn’t normally do, something that pulls at your nerves. So here is our bucket list for the next five weeks:

week 1: White water rafting (lower)

week 2: Tubing

week 3: Hiking/camping out

week 4: Zip lining

week 5: White water rafting (upper)

Psychology suggests that when we take on a nerve-racking feat, whether it’s skydiving or zip lining, the shared experience promotes positive relationships. It makes sense. The adrenalin we encounter when we’re doing something outside of our comfort zone is more exciting when we’re with a loved one or a good buddy. Plus, the accomplishment you feel afterwards is that much sweeter to share. Who knows, you may be telling the story of your white water rafting journey for years.

Whether or not your an adventure seeking risk taker, go do something out of the routine. Go camping, go horseback riding, go rock climbing, go kayaking, go do something!

Makeup Mayhem! (For you ladies!)

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Everyone knows the feeling of battling your eyelids to stay open after a late night out. Nothing feels quite like collapsing into bed and falling into a deep, much needed sleep. I know I’ve done this a time or two, and taking off my makeup is the last thing on my mind!

I’m usually pretty stringent about cleaning my face and washing off my makeup before bed. I may have some eyeliner residue around my eyes, but I never put too much thought into it. But my nightly routines change when the weekend comes around. If I’m tired enough, the makeup isn’t coming off until the morning.

This article from the Huffington post does a great job laying out the dangers of sleeping with makeup on. http://www.huffingtonpost.com/2012/12/18/sleep-in-makeup_n_2289084.html

 

Here are some things that stuck with me :

  • Sleeping with makeup on clogs pores leading to acne
  • Makeup holds on to free radicals in the environment which can cause wrinkles
  • The stress you go through each day can lead to premature aging if you sleep in your makeup
  • Sleeping with mascara or eyeliner can cause irritation of the eye and may cause inflammation

 

For now, my goal is to remove all of my makeup before bed (at least on the weekdays). The Shave Well mirror is awesome for makeup removal while your in the shower and you and your other half can both use the fog free mirror! It’s great to have for more than just shaving well!